• Magnesium helps with muscle relaxation, nerve function, and energy production.
• Potassium supports proper muscle and nerve function, and helps regulate blood pressure.

These capsules can be useful for replenishing electrolytes, especially if you're experiencing dehydration, engaging in intense exercise, or following a diet that may be low in these minerals. As with any supplement, it’s a good idea to consult with a healthcare provider to ensure it's appropriate for your specific health needs and conditions.