Raw Science Biotin & Collagen Supplement Price In Pakistan

Some research, including this animal study, suggests that people with type 2 diabetes may benefit from taking biotin supplements to help regulate blood glucose levels. The research so far isn’t conclusive, however.

According to another study performed on animals, biotin may help prevent kidney damage in people with insulin-dependent type 1 diabetes. Again, more research is needed to support this.

Healthy hair, skin, and nails?

Biotin deficiencies are rare. But because people with a deficiency often show symptoms of hair loss or a scaly red rash, some doctors and supplement companies recommend increasing your intake.

However, the National Institutes of Health reports that there is insufficient data to support recommending supplementation.

Fetal development

Although rare, pregnant women may become biotin deficient. To help promote baby health, take a prenatal vitamin that contains biotin and folic acid during pregnancy. High doses of biotin, however, can be dangerous to the baby, so additional supplementation of biotin isn’t recommended.