The Benefits of DIM Supplements for Men In Price Pakistan

Cruciferous veggies are a diverse group that includes cauliflower, broccoli, cabbage, bok choy, kale, arugula, Brussels sprouts, collards, watercress, and radishes.

Why Do We Care About Cruciferous Vegetables?

Most cruciferous vegetables are rich in nutrients like folate, vitamin K, vitamin c, and iron. Dark greens also contain phytonutrients — plant-based compounds that may help to lower inflammation and reduce the risk of developing cancer. The one thing that they all have in common is that they contain compounds that your body metabolizes into Diindolylmethane (DIM).